Feb 10, 2012 - Health, Nutrition, Winter    No Comments

Munching Celery in My Sleep

Felt much better this morning after about nine hours of sleep.  I munched several stalks of celery (very alkaline) last night before retiring and had no problems while sleeping.  I believe that a lot of so-called acid reflux disease symptoms are actually the result of our habit of consuming too many acid-forming foods in our daily diet.  Worked outside in shirtsleeves today.  Feels like spring but I hope we have “winter” first as we really need moisture.