Feb 10, 2012 - Health, Nutrition, Winter No Comments
Munching Celery in My Sleep
Felt much better this morning after about nine hours of sleep. I munched several stalks of celery (very alkaline) last night before retiring and had no problems while sleeping. I believe that a lot of so-called acid reflux disease symptoms are actually the result of our habit of consuming too many acid-forming foods in our daily diet. Worked outside in shirtsleeves today. Feels like spring but I hope we have “winter” first as we really need moisture.