Feb 10, 2012 -
Health, Nutrition, Winter
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Munching Celery in My Sleep
Felt much better this morning after about nine hours of sleep. I munched several stalks of celery (very alkaline) last night before retiring and had no problems while sleeping. I believe that a lot of so-called acid reflux disease symptoms are actually the result of our habit of consuming too many acid-forming foods in our daily diet. Worked outside in shirtsleeves today. Feels like spring but I hope we have “winter” first as we really need moisture.